Dubai Healthcare City sets up fitness wellness hub

Dubai Healthcare City (DHCC), the emirate’s enabling healthcare and wellness free zone, has set up a fitness and wellness hub in its Oud Metha Phase I to help residents and visitors get fit during the month-long Dubai Fitness Challenge (DFC).

The hub, one of the DFC official hubs for this year, is open from 6am to 10 am on weekdaysand from 4pm – 10pm on weekends, for the whole duration of DFC running 29 October to 27 November. Boasting a fully equipped gym and wellness zone, the hub will also feature a range of free-to-attend wellness-oriented exercise classes including lymph activation, corrective medical exercise, and stress relief method. The hub will also offer yoga, dance classes and HIIT workout sessions. The hub is available to all members of the public.

“We want everyone to have as convenient access as possible to fitness apparatus and instruction so that they can take part in the Dubai Fitness Challenge which promotes healthy lifestyles by encouraging people to be active for at least 30 minutes daily for an entire month.