New year, new you? Here’s how to get super fit in 2017
Sport, fitness and health care concept. Photo: Shutterstock/TheaDesign
The first month of the year is just getting over. But still we have time to decide on how we’re going to be fitter, better versions of ourselves in 2017. It’s tempting to rush right in, but experts say that it’s wiser to take things slowly.
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Alicia Buller